Determination and comparison of time under tension required to perform 8, 10 and 12-RM loads in the bench press exercise

Autor: da Silva Jurandir Baptista, Lima Vicente Pinheiro, Paz Gabriel Andrade, de Oliveira Caroline Reis, D’urso Francisco, Moreira Nunes Rodolfo de Alkmim, de Castro Juliana Brandão Pinto, de Souza Vale Rodrigo Gomes
Jazyk: angličtina
Rok vydání: 2016
Předmět:
Zdroj: Biomedical Human Kinetics, Vol 8, Iss 1, Pp 153-158 (2016)
Druh dokumentu: article
ISSN: 2080-2234
DOI: 10.1515/bhk-2016-0022
Popis: Study aim: To determine and compare the time under tension (TUT) required to perform 8, 10 and 12 repetition maximum (RM) loads in the bench press exercise.
Databáze: Directory of Open Access Journals