The effects of vitamin D levels on physical, mental health, and sleep quality in adults: a comprehensive investigation

Autor: Anurag Kumar Singh, Sachin Kumar, Shivang Mishra, Sumit Rajotiya, Sourav Debnath, Preeti Raj, Hemant Bareth, Mahaveer Singh, Deepak Nathiya, Balvir Singh Tomar
Jazyk: angličtina
Rok vydání: 2024
Předmět:
Zdroj: Frontiers in Nutrition, Vol 11 (2024)
Druh dokumentu: article
ISSN: 2296-861X
DOI: 10.3389/fnut.2024.1451037
Popis: BackgroundVitamin D, essential hormone for endocrine, autocrine, and paracrine functions. A billion people are deficient globally which contributing to numerous health issues. This study explores the link between vitamin D levels and sleep quality, impacting mental and physical health in adults.MethodsThis prospective cross-sectional study was conducted at Nims Hospital, Jaipur, involving 484 adults’ participants. Blood samples were collected for serum 25(OH) D measurements. Data were gathered using the SF-36 and ISI questionnaires to assess health and sleep quality.ResultsHigher vitamin D levels were strongly linked to better physical health, including physical function (r = 0.642, p
Databáze: Directory of Open Access Journals