A meta-analysis of the association between mindfulness and motivation

Autor: Li-ying Li, Xue Meng, Wen-ting Hu, Jia-sen Geng, Tian-hua Cheng, Jia-cheng Luo, Ming-yu Hu, Hai-yue Li, Yi Wang, Yan-yu Wang
Jazyk: angličtina
Rok vydání: 2023
Předmět:
Zdroj: Frontiers in Public Health, Vol 11 (2023)
Druh dokumentu: article
ISSN: 2296-2565
DOI: 10.3389/fpubh.2023.1159902
Popis: IntroductionMindfulness reflects attention to the present moment in a non-judgmental way and has been linked to individual autonomy and motivation, but conclusions are inconsistent. The purpose of this review was to summarize previous studies to explore the relationship between mindfulness and motivation and its intervention effects.MethodsLiterature searches were conducted in five electronic databases. Both correlational studies assessing the association between motivation and mindfulness and experimental studies to verify the effect of intervention were included.ResultsSix papers with seven intervention studies and twenty-three papers with twenty-seven correlational studies met the inclusion criteria. Meta-analysis showed that mindfulness was positively correlated with intrinsic motivation (r = 0.28, p
Databáze: Directory of Open Access Journals