Effect of ginger supplementation on Lactate dehydrogenase changes and delayed muscle soreness following eccentric exercise exhaustive on overweight girls: A randomized clinical trial
| Autor: | Halima Vahdatpoor, Said Shakerian, Ali Akbar Alizadeh, Seyed Reza Fatemi Tabatabaei |
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| Jazyk: | perština |
| Rok vydání: | 2019 |
| Předmět: | |
| Zdroj: | مجله دانشگاه علوم پزشکی گرگان, Vol 20, Iss 4, Pp 23-30 (2019) |
| Druh dokumentu: | article |
| ISSN: | 1562-4765 2008-4080 |
| Popis: | Background and Objective: Life style with Low activity and overweight increased the risk of cardiovascular diseases. This study was done to evaluate the effect of ginger supplementation on Lactate dehydrogenase (LDH) changes and delayed muscle soreness following eccentric exercise exhaustive on overweight girls. Methods: In this randomized clinical trial study, 22 overweight girls were randomly divided into the two groups including intervention (n=12) and control (n=10) groups. For subjects in interventional group were used a daily supplement of 2 grams of ginger powder, each serving a capsule, containing one gram of ginger powder and subjects in control group were received daily two capsules containing starch, for two weeks. Physical activity was performed consisting of two sessions of exhausting activity (negative tilt on treadmill, one session before supplementation and one session after two weeks of supplementation). Blood samples were measured in order to measure changes in LDH in four stages and the use of the pain questionnaire for evaluation of delayed muscular brittleness in both pre and post gingival supplementation. Pain scale (visual analogue scale: VAS) was used to measure the delay fatigue. Results: The results showed that extrinsic exercise increased LDH and delayed muscle soreness after exercise (P |
| Databáze: | Directory of Open Access Journals |
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