COMPOSITION OF THE ATHLETES DIET
| Autor: | Rastislav Salaj, Denisa Čokášová, Beáta Pramuková |
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| Jazyk: | angličtina |
| Rok vydání: | 2011 |
| Předmět: | |
| Zdroj: | Potravinarstvo, Vol 5, Iss 2, Pp 59-62 (2011) |
| Druh dokumentu: | article |
| ISSN: | 1338-0230 1337-0960 |
| DOI: | 10.5219/126 |
| Popis: | Sports nutrition is a constantly evolving field with many of research papers published annually. However, designing the most suitable sports diet is very difficult. It must be given to the type of training, its duration and intensity, the age and sex of the athlete and also for overall health. The aim of this article is to summarize knowledges about sports nutrition, especially intake of carbohydrates, proteins, fats and dietary supplements and their influence on the performance and recovery of the athlete.doi:10.5219/126 |
| Databáze: | Directory of Open Access Journals |
| Externí odkaz: |
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