| Autor: |
Vernon Uganiza Rayo, Imogene Thayer, Stuart D.R. Galloway, Mee Young Hong, Shirin Hooshmand, Changqi Liu, Elise North, Lauren Okamoto, Timothy O'Neal, Jordan Philpott, Oliver C. Witard, Mark Kern |
| Jazyk: |
angličtina |
| Rok vydání: |
2022 |
| Předmět: |
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| Zdroj: |
Metabolism Open, Vol 16, Iss , Pp 100215- (2022) |
| Druh dokumentu: |
article |
| ISSN: |
2589-9368 |
| DOI: |
10.1016/j.metop.2022.100215 |
| Popis: |
Although previous studies have focused on the role of pistachios on metabolic health, the ergogenic effects of the nut must be elucidated. This study evaluated the impact of ingesting raw, shelled, unsalted pistachios on subjective pain ratings, force production, vertical jump, and biochemical indices of recovery from eccentrically biased exercise. Using a crossover design, 27 moderately trained, male athletes completed 3 trials in a randomized counterbalanced fashion. Control received water only, low dose (1.5 oz/d; PL) and high dose (3.0 oz/d; PH) consumed pistachios for 2 weeks with a 3-4-week washout between trials. PH had lower pain ratings in most muscles after 72 h of recovery (p 0.05); whereas force was diminished in the other trials. Creatine kinase, myoglobin, and C-reactive protein increased over time following exercise (p |
| Databáze: |
Directory of Open Access Journals |
| Externí odkaz: |
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