Lower perceived stress among physically active elite private university students with higher levels of gratitude

Autor: Laura S. Kabiri, Jennie Le, Cassandra S. Diep, Eunbi Chung, Jacob Wong, Amanda M. Perkins-Ball, Heidi Y. Perkins, Augusto X. Rodriguez
Jazyk: angličtina
Rok vydání: 2024
Předmět:
Zdroj: Frontiers in Sports and Active Living, Vol 6 (2024)
Druh dokumentu: article
ISSN: 2624-9367
DOI: 10.3389/fspor.2024.1369205
Popis: Elite private universities have high stress levels, particularly for underrepresented populations. While physical activity and gratitude can both reduce stress, independent effects from gratitude and interaction effects between physical activity and gratitude on stress are insufficiently explored. Our study investigated these effects among undergraduates at elite private universities. Undergraduates (n = 145) completed an online survey in Fall 2022. Moderate-high physical activity levels were reported by 96.19% of the sample. No significant interaction effect between physical activity and gratitude was seen nor a significant main effect of physical activity on perceived stress. A significant main effect of gratitude on perceived stress [F (2, 99) = 16.732, p
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