| Autor: |
Joshua, Matthews, Susan J, Torres, Catherine M, Milte, Indee, Hopkins, Sonja, Kukuljan, Caryl A, Nowson, Robin M, Daly |
| Rok vydání: |
2018 |
| Předmět: |
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| Zdroj: |
European journal of nutrition. 59(3) |
| ISSN: |
1436-6215 |
| Popis: |
Osteoporosis is associated with both lower health-related quality of life and depression in older people. We examined the independent and combined effects of a multi-component exercise program and calcium-vitamin DIn this 12-month, factorial design randomized controlled trial, 180 healthy community-dwelling men aged 50-79 years with normal to below average bone mineral density were allocated into one of four groups: exercise + fortified milk; exercise; fortified milk; or controls. Exercise consisted of high-intensity resistance training with weight-bearing exercise (3 days per week; 60-75 min per session). Men assigned to fortified milk consumed 400 ml/day of low-fat milk containing 1000 mg/day calcium and 800IU/day vitamin DMean adherence to the exercise program and fortified milk was 67% (95% CI 61, 73%) and 90% (95% CI 86, 93%), respectively. There were no exercise-by-fortified milk interactions nor main effects of exercise or calcium-vitamin D for any of the HR-QoL measures or depressive symptoms.In healthy community-dwelling older men, exercise training and/or calcium-vitamin D fortified milk did not improve HR-QoL or depressive symptoms. |
| Databáze: |
OpenAIRE |
| Externí odkaz: |
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Full text from SpringerLink