The effects of two types of relaxation training on students' levels of anxiety

Autor:	Z M, Rasid, T S, Parish
Rok vydání:	1998
Předmět:	Counseling Male Sex Factors Adolescent Personality Inventory Muscle Relaxation Humans Female Anxiety Relaxation Therapy Students School Health Services
Zdroj:	Adolescence. 33(129)
ISSN:	0001-8449
Popis:	In the present study, high school students who received training in either behavioral relaxation or progressive muscle relaxation demonstrated significantly lower state anxiety scores than did those who had not received such training. No significant differences were found on trait anxiety scores. There was no significant effect of gender and also no significant interaction effects between the three groups and gender for either state or trait anxiety. Implications of these findings for high school counselors who work with students dealing with anxiety-producing problems are presented.
Databáze:	OpenAIRE
Externí odkaz:	https://explore.openaire.eu/search/publication?articleId=pmid________::92b38ac98f1ba12d8556a42cd9c539b3 https://pubmed.ncbi.nlm.nih.gov/9583663 Zobrazit plný text záznamu Plný text ve formátu HTML
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