Autor: |
K J, Calfas, J F, Sallis, J F, Nichols, J A, Sarkin, M F, Johnson, S, Caparosa, S, Thompson, C A, Gehrman, J E, Alcaraz |
Rok vydání: |
2000 |
Předmět: |
|
Zdroj: |
American journal of preventive medicine. 18(1) |
ISSN: |
0749-3797 |
Popis: |
Project Graduate Ready for Activity Daily evaluated a program to promote physical activity through the transition of university graduation in a randomized controlled trial.Three hundred thirty-eight university seniors participated in either a cognitive-behavioral intervention course or a knowledge-oriented general health course during the semester before graduation. Behaviorally oriented phone and mail follow-up was delivered to the intervention group for 18 months. Physical activity outcomes and mediating variables were assessed at baseline, 1 and 2 years (93% retention rate).There were no significant intervention effects on physical activity outcomes at 2 years for either men or women. Experiential and behavioral processes of change were significantly improved for intervention women over 2 years.Despite excellent participation in a theoretically based, well-attended intervention, few long-term effects on physical activity or its mediators were found. Additional research is needed to determine optimal interventions for physical activity and to validate or alter current behavior change theory. |
Databáze: |
OpenAIRE |
Externí odkaz: |
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