Popis: |
This study sought to examine the effects of a recreational physical activity summer camp on body composition, metabolic syndrome, and physical fitness in obese children. Forty-eight children (8-10 years; Body Mass Index ≥85th percentile) completed 4-weeks of a structured recreational physical activity program summer camp (5 hours/day, 5 days/week). Over the 4-weeks, significant reductions (P0.05) in weight, waist circumference, Body Mass Index, percentage of body fat, and systolic and diastolic blood pressure were observed. Additionally, a significant increase was observed in HDL-cholesterol, handgrip, trunk lift, and shuttle run (P0.05). These findings suggest that a 4-week recreational physical activity summer camp yields several body-composition, metabolic-syndrome, and physical fitness benefits in obese children and should represent an effective support for their health development. |