| Autor: |
E, Guberti, C, Lorini, G, Cavallo, P, Navacchia, R, Marzocchi, G, Bonaccorsi |
| Rok vydání: |
2020 |
| Předmět: |
|
| Zdroj: |
Annali di igiene : medicina preventiva e di comunita. 33(5) |
| ISSN: |
1120-9135 |
| Popis: |
The study aimed to assess the effectiveness of an educational intervention promoting adherence to healthy diet and physical activity.Before-after interventional study.Participants were healthy volunteers, 18-70 y old, from Bologna. They followed a training course consisting of seven meetings and signed a contract to comply with the promoted habits, verified through questionnaires at the engagement phase (T0), three months later (T1) and one year later (T2).One hundred, fifty-three subjects were involved, 75.8% were evaluated at T1 and 41.2% at T2. More than 80% of the subjects involved at T1 achieved an improvement of planned goals. Moreover, 77% of T1 compliants retained healthy eating and physical activity at T2.The proposed pathway of empowerment positively affected nutrition and promotion of physical activity at 3 months after the intervention (T1) and were maintained even after a year. The results appear to be promising for primary prevention across the spectrum of a healthy lifestyle educational approach. |
| Databáze: |
OpenAIRE |
| Externí odkaz: |
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