Sporcu Beslenmesi ve Supplementler

Autor: Simzari, Wida, Bektaş, Yener, Saeidlou, Sakineh Nouri
Přispěvatelé: Kapadokya Üniversitesi, Sağlık Bilimleri Yüksekokulu, Beslenme ve Diyetetik Bölümü, Simzari, Wida
Jazyk: turečtina
Rok vydání: 2020
Předmět:
Popis: The first guidelines on the physical activity of the Ministry of Health and the Global action Plan On Physical Activity 2018-2030, reports that we need more active people for a healthier World (1). ‘’ global Strategy on Diet, Physical Activity and Health’’ that proposed by WHO in 2017, involving public and privare institutions to promote healthy lifestyles, to increase risks of false nutrition snd physical inactivity. It’s very necessary and essential to cover the total Daily energy expenditure in order to achieve an optimal performanc (with reference to carbonhydrates): that’s way the intake of food supplements, in the absence of specific deficiencies, is inappropriate. International literature has been showing how the unequal cosumption of food supplements exposes young people to series of disadvantagous effects, without evidence on the real performace improvement: it also be considered as a sort of doping antechamber (2). Athletes usually use dietary supplements to earn advantage over thier opponents. The aim of using dietary supplements (DS) is to allow athletes train tough, develop performance, and recover very fast (3). The literature shows widespread use of DS among young athletes (4-8). And most frequent the elite. Depending on age, sex and kind of sport, the proportion of DS use i elite adolesescent athletes varies between %48 and %80 (6, 9). The preferences for a specific DC have differed between studies (6). The fact that many adolescent athletes use DS alarming notably since many substances have not yet been evaluated and adequately tested for use by adolescents. Moreover, as different supplements may conflict with each other or have negative effects there is a need for long- term might further contain prohibited anabolic androgenic steroids that are not declared on the label (3, 8). A article shows that about %25 of all DS has been contaminated, with anabolic steroids being the most common contaminant (11). For instance, other contaminants are ephedrine and caffeine (12). Result: The information about the usage of DS are usually obtained from coaches therefore Professional education of coaches is urgently needed for the health of athletes.
Databáze: OpenAIRE