Physiological responses during continuous and intermittent exercise: implications for the aerobic evaluation and training prescription

Autor: de Lucas, Ricardo Dantas [UNESP], Denadai, Benedito Sergio [UNESP], Greco, Camila Coelho [UNESP]
Přispěvatelé: Universidade Estadual Paulista (Unesp), Universidade Federal de Santa Catarina (UFSC)
Jazyk: portugalština
Rok vydání: 2009
Předmět:
Zdroj: Web of Science
Repositório Institucional da UNESP
Universidade Estadual Paulista (UNESP)
instacron:UNESP
ISSN: 1350-6900
Popis: Made available in DSpace on 2013-08-12T18:40:57Z (GMT). No. of bitstreams: 0 Previous issue date: 2009-01-01 Made available in DSpace on 2013-09-30T18:48:48Z (GMT). No. of bitstreams: 0 Previous issue date: 2009-01-01 Submitted by Vitor Silverio Rodrigues (vitorsrodrigues@reitoria.unesp.br) on 2014-05-20T13:58:29Z No. of bitstreams: 0 Made available in DSpace on 2014-05-20T13:58:29Z (GMT). No. of bitstreams: 0 Previous issue date: 2009-01-01 O objetivo deste estudo foi revisar as respostas agudas do exercício intermitente máximo e supramáximo (intensidades próximas ou acima do consumo máximo de oxigênio - iVO2max), e também no exercício intermitente submáximo, com intensidades próximas à máxima fase estável de lactato sanguíneo (MLSS). No treino intervalado acima de 100% iVO2max com repetições curtas (300 s) permitem intensidades menores e as mais curtas (150-300 s) permitem intensidades maiores, com condições metabólicas similares (i.e., MLSS). No entanto, os dois tipos de recuperação podem ser utilizados, já que proporcionam intensidades similares nestas condições. The objective of this study was to review the acute responses to maximal and supramaximal intermittent exercise (intensities near or above maximal oxygen uptake - iVO(2)max), and also at submaximal intermittent exercise, with intensities near maximal lactate steady state (MLSS). At the conditions of interval training above 100% iVO(2)max with short repetitions (300 s) allow lower intensities and the shorter (150-300 s) allow higher intensities, with similar metabolic conditions (i.e., MLSS). However, both recovery types can be utilized, since they proportionate similar intensities at these conditions. UNESP, Depto Educ Fis, Lab Avaliacao Performance Humana, BR-13506900 Rio Claro, SP, Brazil Universidade Federal de Santa Catarina (UFSC), Ctr Desportos, Programa Posgrad Educ Fis, Florianopolis, SC, Brazil UNESP, Depto Educ Fis, Lab Avaliacao Performance Humana, BR-13506900 Rio Claro, SP, Brazil
Databáze: OpenAIRE
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