Popis: |
Subject of this Bachelor Thesis is an impact of yoga on patients with the scoliotic posture in sedentary type of work. Content of the Bachelor Thesis consists of theoretical as well as practical aspects. The theoretical part defines terms such as the scoliotic posture, sedentary job and yoga. Particularly, the theoretical part involves examination procedures testing the scoliotic posture, methods and concepts of the scoliotic posture treatment as well as its correction and, last but not least, impact of yoga on the scoliotic posture based on outcomes of current research and studies. Objective of the thesis is summarization of the theoretical knowledge relating to the scoliotic posture and the sedentary type of a job. Additional aim was based on outcomes of elaborated casuistry of patients that resulted in an exercise unit creation consisting of some elements of yoga and monitoring of particular impact of the established exercise unit on the scoliotic posture of the observed patients. The practical part consists of qualitative research that includes elaborated casuistries of three patients at the age of 30 to 50 years with the sedentary type of jobs who suffer from the scoliotic posture. Component parts of the casuistries represent taken medical anamneses, input and output of kinesiology analysis, a therapy schedule and course of the therapy description. Based on medical outcomes an exercise unit with some yoga elements was compiled, which took place in the form of group exercises once a week for 3 months. Throughout the therapies accomplishment the scoliotic posture improvement, pain and discomfort relieve, and the breathing stereotype change was observed. These facts imply that the yoga therapy has a positive effect on the scoliotic posture. This presented thesis could serve as an educational material for students of physiotherapy, yoga instructors as well as the general public. |