| Popis: |
Cilj študije je bil ugotoviti povezanost izbranih gibalnih in funkcionalnih sposobnosti s hitrostjo vodenja žoge s spremembo smeri pri 183 mladih nogometaših med 10. in 17. letom starosti (starost 13,0 ± 1,8 leta telesna višina 161,8 ± 13,3 cm telesna masa 53,3 ± 14,7 kg). Na osnovi pridobljenih podatkov in rezultatov smo ugotovili, da bi se bilo treba po 13. letu poleg drugim, za nogometno igro pomembnim sposobnostim, bolj posvetiti razvoju elastične odrivne moči, po 16. letu pa vse bolj oz. še bolj poudarjati visoko hitrost in kakovost izvedbe specifičnih nogometnih vsebin tipa hitrosti in agilnosti. Za uspešno vodenje s spremembo smeri je pri 10–11 letih pomembna predvsem agilnost, pri 12–13 letih tudi relativna odrivna elastična moč in aerobno-anaerobna vzdržljivost, pri 14–15 letih predvsem aerobno-anaerobna vzdržljivost, pri 16–17 letih pa poleg agilnosti še hitrost pospeševanja in največja hitrost teka. The aim of this study was to determine the relationship of selected motor and functional abilities with dribbling and changing direction with the ball in 183 young soccer players between 10 and 17 years of age (age 13,0 ± 1,8 years body height 161,8 ± 13,3 cm body mass 53,3 ± 14,7 kg). Based on the obtained data and results it was found that after the age of 13, in addition to other skills important for soccer game, it would be necessary to emphasise the elastic power of lower extremities and after the age of 16 additional emphasis should be put on high-speed and quality of execution of specific speed and agility type soccer movements. The most important ability related to dribbling and changing direction with the ball at the age 10-11 is agility. At the age 12-13 these are agility, aerobic-anaerobic endurance and relative elastic power of lower extremities, at the age 14-15 mainly aerobic- anaerobic endurance and at the age 16-17, in addition to agility also acceleration and maximum running speed. |
