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Zanos je stanje harmonične izkušnje, v kateri posameznikov um in telo delujeta kot eno. Je pozitivno stanje zavesti, v katerem oseba postane popolnoma prevzeta s tistim kar počne. Glavni cilj magistrskega dela je bil raziskati koncept zanosa na vzorcu slovenskih športnikov, pri čemer nas je zanimal predvsem vpliv demografskih in situacijskih variabel ter stopnje zadovoljstva z življenjem na izkustvo zanosa. Poleg omenjenega pa smo ovrednotili še notranjo konsistentnost slovenskega prevoda lestvice zanosa DFS-2 in preverili korelacije med posameznimi dimenzijami. V raziskavo je bilo skupno vključenih 338 športnikov, od tega 177 moških in 161 žensk, starih od 14 do 58 let. Končni rezultati so podprli ustreznost prevoda slovenske verzije lestvice zanosa v športnem okolju. Koeficienti zanesljivosti α so bili zadovoljivi in so se gibali od .70 do .88, korelacije med posameznimi komponentami zanosa pa so se izkazale za pozitivne in statistično pomembne. Kar se tiče preverjanja demografskih in situacijskih spremenljivk, je do statistično pomembnih razlik v zanosu, in sicer v prid prvih, prišlo med moškimi in ženskami, kakor tudi med ekipnimi in individualnimi športniki, medtem ko se pri primerjanju vrhunskih in rekreativnih športnikov te v večini primerov niso izrazile. Rezultati so obenem razkrili statistično pomembno povezanost med starostjo in globalno stopnjo zanosa prav tako pa se je pozitivna korelacija pojavila med stopnjo zadovoljstva z življenjem in vsemi komponentami zanosa. V raziskavi smo preverili še najmočneje in najslabše zastopane dimenzije zanosa, pri čemer sta se med prve zvrstili komponenti jasnost ciljev in avtoteličnost izkušnje, med najslabše zastopane pa dimenziji transformacija časa in izguba samozavedanja. Flow is a state of harmonious experience where mind and body are working together as one. It is a positive state of consciousness, in which a person becomes completely absorbed in what he or she is doing. The main goal of the dissertation was to take a closer look at the concept of flow in Slovenian athletes, where we especially wanted to determine the impact of demographical and situational variables as well as the levels of life satisfaction on the experience of flow. In the study, we also analyzed the validity and reliability of the Slovenian version of the Dispositional Flow Scale-2 (DFS-2). Of the 338 athletes that participated in the study, there were 177 males and 161 females aged 14 to 58 years. The research results have shown that Slovenian translation of the DFS-2 scale is adequate. The internal consistency estimates were satisfactory for all flow factors (from .70 to .88) and the correlations between individual dimensions of flow were positive and statistically significant. In analyzing the relationship between flow and demographic and situational variables, we discovered that males as well as team sport athletes were shown to have higher scores on almost all dimensions of flow than females and individual sport athletes on the other hand, professional and recreational athletes mostly did not differ in the dimensions of flow. The results also revealed a significant correlation between life satisfaction and all dimensions of flow, and an important relationship between age and global flow factor. Discoveries also provide support for clear goals and autotelic experience to be the most frequent dimensions of flow, while time transformation and loss of self-consciousness are the most infrequent. |
