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Introduction. The physical fitness of male conscripts has decreased, and body mass increased during the last few decades, especially in Nordic countries. However, limited research-based reports are available concerning the physical fitness profiles of female recruits. Therefore, the purpose of this study was to investigate changes in physical fitness and body composition of female recruits entering voluntary Finnish military service between the years 2005 and 2015. Materials and methods. Data were collected from the initial fitness tests performed in military units during the first two weeks of military service. A total of 3875 healthy female recruits (19.9±2.1 yr.) participated in the fitness tests. Fitness tests consisted 12-min running test and muscle fitness tests, which were sit-ups, push-ups and standing long jump. Results. Increases in mean body mass (4.2%, p≤0.01) and body mass index (3.8%, p |
