PREHRAMBENE NAVIKE STUDENATA SVEUČILIŠTA U MOSTARU

Autor: Marija Banožić, Anamarija Ljubić, Marija Pehar, Jozo Ištuk, Daniela Čačić Kenjerić
Jazyk: angličtina
Rok vydání: 2015
Předmět:
Zdroj: Hrana u zdravlju i bolesti : znanstveno-stručni časopis za nutricionizam i dijetetiku
Volume 4
Issue 2
ISSN: 2233-1239
2233-1220
Popis: Uvod i cilj: Prehrambene navike se stječu u ranom stadiju života. Upravo tijekom razdoblja studiranja mladi ljudi najčešće se po prvi put suočavaju sa samostalnošću i kreiraju vlastite životne, pa tako i prehrambene navike. Iz tog razloga cilj rada bio je ispitati prehrambene navike studenata Sveučilišta u Mostaru, te utvrditi u kojoj se mjeri one podudaraju s preporučenim smjernicama za pravilnu prehranu. Metode: Ispitivanje je provedeno primjenom anonimnog, jednokratnog upitnika, sa pitanjima zatvorenog tipa, koji je obuhvatio podatke o spolu, učestalosti dnevnih obroka i doručka, zatim o količini i vrsti unesene tekućine, konzumaciji grickalica i različitih vrsta hrane na tjednoj bazi, te korištenju dodataka prehrani. Rezultati: Prikupljeni podaci su izraženi na cjelokupnu ispitivanu populaciju, te na podskupine kreirane obzirom na spol. U usporedbi s preporučenim dnevnim porcijama različitih vrsta hrane konzumacija voća i povrća je poprilično mala, kao i konzumacija ribe. Dobiveni podaci o prehrambenim navikama ukazuju na male razlike među spolovima. Zaključak: Istraživanje na temu prehrambenih navika studenata bilježi odstupanja od preporuka za zdrav životni stil, te je poželjno organizirati različite radionice i predavanja na temu pravilne prehrane, kako bi se studenti educirali o pravilnoj prehrani sukladnoj njihovim potrebama.
Introduction and objective: Dietary habits are acquired in the early stages of life. During the University years young people are usually faced with independence for the first time and tend to create their own lifestyle and dietary habits. Therefore, the goal of this study was to examine dietary habits of students of the University of Mostar, and to determine the extent to which they match with guidelines for proper nutrition. Methods: The study was performed using an anonymous, one-time questionnaire, with closed- ended questions, that included the data about gender, frequency of daily meals and breakfast, about the amount and type of liquids consumed, as well as the snacks, consumption of different kinds of foods on a weekly basis, and the usage of nutritional supplements. Results: The collected data are expressed on the whole study group, as well as on the subgroups created considering gender. Compared to guidelines for different kinds of foods our data show that the consummation of fruits and vegetables is rather low, as for the fish. The obtained data about dietary habits show some small differences among the gender. Conclusion: This study shows deviation from the guidelines for healthy lifestyle. It is advisable to organize different workshops and lectures on this topic, to educate students about proper nutrition that comply with their physical needs.
Databáze: OpenAIRE
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