Analysis of the effects of the training aimed at developing absolute strength during the pre-competition period
| Autor: | Branko Kuleš |
|---|---|
| Jazyk: | chorvatština |
| Rok vydání: | 1993 |
| Předmět: |
straining
absolute strength snatch squat clean and jerk lift clean and press pre-competition period weightlifters volume and intensity of load quantitative changes Training absolute Kraft Reiβen Hocke Stoβen Drücken Vorbereitungszeit Gewichtheber Umfang und Intensität der Belastung quantitative Veränderungen trening apsolutna snaga trzaj čučanj izbačaj nabacaj potisak prednatjecateljski period dizači utega obim i intenzitet opterećenja kvantitativne promjene |
| Zdroj: | Kinesiology Volume 25 Issue 1-2 |
| ISSN: | 1848-638X 1331-1441 |
| Popis: | Dvomjesečni trening, usmjeren razvoju apsolutne snage dizača utega, doveo je do značajnog porasta ovog aspekta snage. Multivarijantnom i univarijantnom analizom rezultata u testovima za procjenu apsolutne snage u inicijalnom i finalnom stanju, utvrđene su značajne kvantitativne promjene u svim primijenjenim testovima, a najveće u izbačaju, čučnju prednjem, te nabačaju. A two-month training, aimed at developing absolute strength of weight lifters, led to the significant increase of this strength. By means of multivariate and univariate analysis of results achieved on the tests for the evaluation of absolute strength in the initial and final phase, we have found out significant qualitative changes in all tests that have been applied, the largest changes being found in the clean and jerk lift, and in the front squat. Das zweimonatige Training, der an die Entwicklung der absoluten Kraft der Gewichtsheber gerichtet wurde, führte zu einer bedeutenden Erhöhung von dieser Krafteigenschaft. Durch die Multi- und Univarianzanalyse der Resultate in Tests für die Beurteilung der absoluten Kraft in Anfangs und Endstadium wurden bedeutende quantitative Veränderungen in allen angewendeten Tests festgestellt, und zwar die größten bei dem Stoßen, in der Hocke und beim Reifen. |
| Databáze: | OpenAIRE |
| Externí odkaz: |
|