INMERSIÓN EN AGUA FRÍA EN RESPUESTA INFLAMATORIA POSTERIOR A EJERCICIOS RESISTIDOS

Autor: Missau, Edson, Teixeira, André de Oliveira, Franco, Ozeias Simões, Martins, Cassio Noronha, Paulitsch, Felipe da Silva, Peres, William, Silva, Antonio Marcos Vargas da, Signori, Luis Ulisses
Jazyk: angličtina
Rok vydání: 2018
Předmět:
Zdroj: Revista Brasileira de Medicina do Esporte, Volume: 24, Issue: 5, Pages: 372-376, Published: SEP 2018
Popis: Introduction: High-intensity resistance exercises (RE) cause an inflammatory response that reduces functionality. Objective: To evaluate the effects of Cold Water Immersion (CWI) on leukocytosis, oxidative stress parameters, inflammatory markers and delayed onset muscle soreness (DOMS) resulting from a RE session in untrained volunteers. Methods: Thirteen volunteers (aged 26 ± 5 years) who do not engage in RE were randomized and underwent Control RE and RE with CWI sessions. Exercise sessions (leg extension machine, squats and leg presses) consisted of four sets of 10 maximum repetitions (one-week interval between the assessment and the sessions). CWI consisted of immersion in water (15°C) to the umbilicus for 10 minutes immediately after the exercise session. Complete blood count, CRP, creatine kinase (CK) and lipoperoxidation (LPO) were assessed previously (baseline) and immediately, 30 minutes and 2 hours after RE. DOMS was assessed 24 hours after the sessions. Results: RE induced progressive leukocytosis (P
Databáze: OpenAIRE