Immediate effects of five-step jump with run-up introduced before trial of triple jump

Autor: Karin, ERA, Taro, ITO, Akihito, KUMANO, Ryu, NAGAHARA, Akira, MAEDA
Jazyk: japonština
Rok vydání: 2023
Předmět:
Zdroj: 健康・スポーツ科学 = Mukogawa Journal of Health and Sports Sciences. 13(1):1-8
ISSN: 2435-953X
Popis: The purpose of this study was to investigate whether the introduction of the five step jumps with run-up before the triple jump was effective for improving performance and increasing the jumping distance of the triple jump in college female jumpers, based on ground reaction force data during each of the hop, step and jump. The results showed that introducing a five-step jump with run-up before the triple jump trial reduced the horizontal velocity braking and increased the forward propulsion during the hop take-off. This measure was suggested to be an immediate strategy.
Databáze: OpenAIRE