Resistance Training in Post-Metabolic and Bariatric Surgery Patients: a Systematic Review

Autor: Nestor de la Cruz-Muñoz, Gregory Knell, Harold W. Kohl, Elisa Morales-Marroquin, Sarah E. Messiah
Rok vydání: 2020
Předmět:
Zdroj: Obesity Surgery. 30:4071-4080
ISSN: 1708-0428
0960-8923
Popis: Resistance exercise guidelines exist for obesity but not for post-metabolic and bariatric surgery (MBS) patients. Therefore, the main goal of the present study is to provide evidence to support resistance exercise guidelines for this population. A secondary goal is to evaluate the available evidence to identify gaps for future research. Nine studies evaluating the effect of resistance exercise post-MBS on strength and body composition were included. Resistance training consistently prevented strength loss and when performed by younger population (~ 35 years) also prevented lean mass loss. Combined exercise, but not strength training independently, was found to promote body fat mass loss. Resistance training should be added to post-MBS exercise programs. Sufficiently powered studies using higher volume resistance training with supportive protein consumption and diverse populations are needed.
Databáze: OpenAIRE