Pre-season in soccer: a paradox between a high volume of technical/tactical training and improvement in the neuromuscular performance of elite women soccer players
| Autor: | Eduardo O De Souza, Rafael R Klosterhoff, Tiemi Saito, Marcelo Rossetti, Renato Barroso, Bruno Faust, Kobal R, Leonardo S. Carvalho, Cesar Cavinato Cal Abad |
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| Rok vydání: | 2021 |
| Předmět: |
medicine.medical_specialty
business.industry Power performance Physical Therapy Sports Therapy and Rehabilitation Resistance Training Athletic Performance Neuromuscular training Lower body Paired samples Adipose Tissue Squat jump Fat free mass Statistical significance Elite Soccer Physical therapy Medicine Humans Orthopedics and Sports Medicine Female Muscle Strength Seasons business human activities |
| Zdroj: | The Journal of sports medicine and physical fitness. 62(6) |
| ISSN: | 1827-1928 |
| Popis: | BACKGROUND there is a paradox between the development of strength-power abilities and the high volume of technical/tactical training in elite soccer players during the pre-season. This concurrent effect between aerobic and neuromuscular training regimes induce impairment in power performance. METHODS this study aimed to investigate the effect of an equalized program of strength-power training (4-5 sessions/week) and soccer training (4-6 sessions/week) in power and aerobic performance during 8-weeks of pre-season in elite women soccer players. Vertical jumps [squat jump (SJ); countermovement jump (CMJ)] and Yo-Yo intermittent recovery level 1 test (YOYO-R1) were assessed pre- and post pre-season. A paired sample t-test was used to compare differences between pre and post pre-season (Δ%). The level of significance was established at p ≤ 0.05. RESULTS the women soccer players improved the SJ (p |
| Databáze: | OpenAIRE |
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