Self‐compassion in mindfulness‐based stress reduction: An examination of prediction and mediation of intervention effects
Autor: | Landrew S. Sevel, Rachel M. Smith, Anna M. Ryden, Lindsey C. McKernan, Micheal T.M. Finn |
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Rok vydání: | 2019 |
Předmět: |
Adult
Male Stress reduction 050103 clinical psychology Mediation (statistics) Mindfulness Intervention effect Anxiety Article Mindfulness-based stress reduction 0502 economics and business Humans Medicine 0501 psychology and cognitive sciences Treatment effect Applied Psychology Depression business.industry 05 social sciences General Medicine Middle Aged Psychiatry and Mental health Clinical Psychology Quality of Life Regression Analysis Female Empathy business Psychosocial Stress Psychological 050203 business & management Self-compassion Clinical psychology |
Zdroj: | Stress Health |
ISSN: | 1532-2998 1532-3005 |
DOI: | 10.1002/smi.2917 |
Popis: | The current investigation sought to clarify mechanisms of treatment effects in mindfulness-based stress reduction (MBSR). Self-compassion and mindful awareness were assessed first as dispositional influences and then as mediators of outcome in unique models. One hundred thirty individuals participating in the 8-week MBSR intervention were recruited (73.08% female, mean age = 46.97, SD = 14.07). Measures of psychosocial well-being (Brief Stress Inventory [BSI], Perceived Stress Scale-10 [PSS]), mindful awareness (Mindful Awareness and Attention Scale [MAAS]), and self-compassion (Self-Compassion Scale [SCS]) were collected at preintervention and postintervention. Regression was conducted to examine the influence of baseline MAAS and SCS on change in PSS and BSI scores. Serial multiple mediator models were conducted separately with pre/postintervention BSI and PSS values as criterion, and preintervention/postintervention MAAS and SCS values as mediators. Higher levels of baseline self-compassion were predictive of greater reductions in PSS scores (β = 0.16). Reductions in BSI scores were serially mediated by change in self-compassion both directly (MBSR → ΔSCS → ΔBSI β = 0.06) and indirectly through mindful awareness (MBSR → ΔMAAS → ΔSCS → ΔBSI β = 0.09). Results provide support for the role of self-compassion as both a predictor of treatment effect and a process through which MBSR operates. Mechanisms underlying MBSR effects appear to be unique to the outcome of interest. |
Databáze: | OpenAIRE |
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