Trampoline Versus Resistance Training in Young Adults: Effects on Knee Muscles Strength and Balance
Autor: | Pui Wah Kong, Ying Hwa Kee, Zhong M. Tay, Wei-Hsiu Lin |
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Rok vydání: | 2019 |
Předmět: |
Adult
Male medicine.medical_specialty Physical fitness 030209 endocrinology & metabolism Physical Therapy Sports Therapy and Rehabilitation Plyometric Exercise medicine.disease_cause Physical strength 03 medical and health sciences Young Adult 0302 clinical medicine Jumping Physical medicine and rehabilitation medicine Humans Orthopedics and Sports Medicine Knee Muscle Strength Young adult Exercise physiology Postural Balance Balance (ability) business.industry Resistance training Resistance Training 030229 sport sciences General Medicine Nephrology Female Trampoline business |
Zdroj: | Research quarterly for exercise and sport. 90(4) |
ISSN: | 2168-3824 |
Popis: | Purpose: Trampoline parks are becoming popular in many countries, providing recreational facilities for children and adults. This study investigated the effects of trampoline training on kn... |
Databáze: | OpenAIRE |
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