Cardiorespiratory coordination reveals training-specific physiological adaptations
| Autor: | Robert Hristovski, Natàlia Balagué, M Gacto, Martyn G. Morris, Thomas J. O'Leary, Mark Noon, S Garcia-Retortillo |
|---|---|
| Rok vydání: | 2019 |
| Předmět: |
Adult
Male medicine.medical_specialty Total work Anaerobic Threshold Physiology High-Intensity Interval Training Interval training 03 medical and health sciences 0302 clinical medicine Endurance training Physiology (medical) Internal medicine Humans Medicine Aerobic exercise Orthopedics and Sports Medicine Lactic Acid Training period business.industry Public Health Environmental and Occupational Health Cardiorespiratory fitness 030229 sport sciences General Medicine Adaptation Physiological Physiological Adaptations Cardiorespiratory Fitness Cardiology Female business High-intensity interval training 030217 neurology & neurosurgery |
| Zdroj: | European Journal of Applied Physiology. 119:1701-1709 |
| ISSN: | 1439-6327 1439-6319 |
| DOI: | 10.1007/s00421-019-04160-3 |
| Popis: | To compare the effects of high-intensity interval training (HIIT) and moderate-intensity training (CONT), matched for total work, on cardiorespiratory coordination and aerobic fitness. This is a two-arm parallel group single-blind randomised study. Twenty adults were assigned to 6 weeks of HIIT or volume-matched CONT. Participants completed a progressive maximal cycling test before and after the training period. Principal component (PC) analysis was performed on the series of cardiorespiratory variables to evaluate dimensionality of cardiorespiratory coordination, before and after lactate turnpoint. PC1 eigenvalues were compared. Both HIIT and CONT improved aerobic fitness (main effects of time, p |
| Databáze: | OpenAIRE |
| Externí odkaz: |
|
Full text from SpringerLink