Can remotely supervised exercise positively affect self-reported depressive symptoms and physical activity levels during social distancing?
| Autor: | Mariana P. Nucci, Bruce Martins, Acácio Moreira-Neto, Carla Silva-Batista, Angelo Corrêa de Lima Miliatto |
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| Rok vydání: | 2021 |
| Předmět: |
Adult
Male medicine.medical_specialty Cross-sectional study Physical Distancing Psychological intervention Physical exercise Affect (psychology) Metabolic equivalent 03 medical and health sciences 0302 clinical medicine Surveys and Questionnaires Medicine Humans Exercise Pandemics Biological Psychiatry Depressive symptoms Telerehabilitation business.industry Depression Social distance COVID-19 Middle Aged Mental health 030227 psychiatry Psychiatry and Mental health Cross-Sectional Studies Physical therapy Female Self Report Sedentary Behavior business 030217 neurology & neurosurgery |
| Zdroj: | Psychiatry research. 301 |
| ISSN: | 1872-7123 |
| Popis: | The main objective of this cross-sectional study was to compare the self-reported depressive symptoms and physical activity (PA) levels among participants who performed self- nonexercising (NE), guided exercise (SGE), remotely supervised exercise (RSE), and face-to-face supervised exercise (FFE) during social distancing. Three hundred and forty-four individuals (≥18 years and 67% women) answered a self-reported online survey that included questions related to the physical exercise practice (e.g., supervised and remote) during social distancing and questions about perceptions of depressive symptoms (Montgomery-Asberg Depression Rating Scale-Self Rated [MADRS-S] scores) and metabolic equivalent task minutes per week (METs min•wk-1) of moderate- and vigorous-intensity PA, and total PA scores (International Physical Activity Questionnaire-Short Form) before and during social distancing. The RSE group (n=45) showed higher METs of vigorous-intensity PA than the SGE (n=146) and NE (n=109) groups. The RSE and FFE (n=44) groups showed higher METs of the total PA scores than the SGE and NE groups. The NE group showed higher MADRS-S scores than the other groups. Lower MADRS-S scores depend on the exercise practice and higher METs of vigorous-intensity PA depend on the supervised exercise practice. Thus, telehealth interventions can be implemented during the pandemic to enhance vigorous PA. |
| Databáze: | OpenAIRE |
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