Moderate intensity cycling is better than running on recovery of eccentric exercise-induced muscle damage
| Autor: | Rodrigo Rodrigues, Jeam Marcel Geremia, Francesco Pinto Boeno, Rodrigo Rabello, Bruno Manfredini Baroni, Rodrigo de Azevedo Franke, Cláudia Silveira Lima, Bruno Costa Teixeira |
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| Rok vydání: | 2021 |
| Předmět: |
Adult
Male Adolescent Knee Joint Physical Therapy Sports Therapy and Rehabilitation Isometric exercise Muscle damage law.invention Running 03 medical and health sciences chemistry.chemical_compound Young Adult 0302 clinical medicine Randomized controlled trial law Lactate dehydrogenase Isometric Contraction Medicine Humans Orthopedics and Sports Medicine Knee Muscle Skeletal Creatine Kinase Exercise 030222 orthopedics biology L-Lactate Dehydrogenase business.industry 030229 sport sciences General Medicine Myalgia Recovery of Function Intensity (physics) Bicycling chemistry Eccentric exercise Anesthesia biology.protein Creatine kinase business Cycling |
| Zdroj: | Physical therapy in sport : official journal of the Association of Chartered Physiotherapists in Sports Medicine. 50 |
| ISSN: | 1873-1600 |
| Popis: | To compare the effects of moderate intensity running and cycling on markers of exercise-induced muscle damage in men.Randomized controlled trial.Laboratory.Thirty volunteers were randomized in three groups [running (RG; n = 10), cycling (CG; n = 10) and control (CON; n = 10)] and were evaluated at baseline, post 24, 48 and 72 h of knee extensors' muscle damage protocol. CON performed passive recovery, while RG and CG performed active recovery immediately after the protocol, as well as 24 h and 48 h afterwards.(i) maximal voluntary isometric contraction (MVIC); (ii) delayed-onset muscle soreness (DOMS); (iii) plasma creatine kinase (CK) and lactate dehydrogenase (LDH) levels.No group-by-time interaction was found in any outcome evaluated (p 0.05). All groups presented decreases in MVIC and increases in DOMS (p 0.001), without differences in CK and LDH. Compared with CON, exercise groups presented likely beneficial effects for LDH, while only CG had a likely beneficial effect for DOMS. Lastly, CG presented likely/very likely beneficial effects for MVIC and DOMS compared to RG.Although the null hypothesis analysis did not find differences, the magnitude-based inference analysis suggested that moderate intensity cycling have likely beneficial effects on knee extensor muscle recovery after eccentric exercise protocol. |
| Databáze: | OpenAIRE |
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