Half Soccer Season Induced Physical Conditioning Adaptations in Elite Youth Players

Autor: Markel A. Arregui-Martin, Esteban M. Gorostiaga, Ibai Garcia-Tabar
Rok vydání: 2019
Předmět:
Zdroj: International Journal of Sports Medicine. 41:106-112
ISSN: 1439-3964
0172-4622
Popis: This study aimed to investigate training-induced fitness changes and their relationship with training-competition load during half a soccer season (18 wks). Training load [heart rate (HR) and ratings of perceived exertion (RPE)] and match time were monitored, including 108 training (3 223 individuals) and 23 match sessions, in 38 youth elite male soccer players. Fitness variables were assessed before and after the study. Yo-Yo intermittent recovery test 1 (Yo-Yo IRT1) improved (P
Databáze: OpenAIRE