Compression garments and recovery from exercise-induced muscle damage: a meta-analysis

Autor: Charles R. Pedlar, Ken A. van Someren, Jessica Hill, Glyn Howatson, Jonathan Leeder
Rok vydání: 2013
Předmět:
Zdroj: British journal of sports medicine. 48(18)
ISSN: 1473-0480
Popis: The purpose of the study was to determine the effects of compression garments on recovery following damaging exercise. A systematic review and meta-analysis was conducted using studies that evaluated the efficacy of compression garments on measures of delayed onset muscle soreness (DOMS), muscular strength, muscular power and creatine kinase (CK). Studies were extracted from a literature search of online databases. Data were extracted from 12 studies, where variables were measured at baseline and at 24 or 48 or 72 h postexercise. Analysis of pooled data indicated that the use of compression garments had a moderate effect in reducing the severity of DOMS (Hedges' g=0.403, 95% CI 0.236 to 0.569, p
Databáze: OpenAIRE