Effects of short sprint interval training on aerobic and anaerobic indices: A systematic review and meta‐analysis

Autor: Daniel Boullosa, Boris Dragutinovic, Joshua F. Feuerbacher, Stefano Benítez‐Flores, Edward F. Coyle, Moritz Schumann
Rok vydání: 2022
Předmět:
Zdroj: Scandinavian Journal of Medicine & Science in Sports. 32:810-820
ISSN: 1600-0838
0905-7188
Popis: The effects of short sprint interval training (sSIT) with efforts of ≤10 s on maximal oxygen consumption (V̇O
Databáze: OpenAIRE