Effects of interval sprint trainings on lactate level and heart rate
| Autor: | Selma Civar Yavuz, Kenan Işildak, Bülent Turna, Mahmut Alp |
|---|---|
| Jazyk: | angličtina |
| Rok vydání: | 2017 |
| Předmět: |
medicine.medical_specialty
business.industry education Mean age Sprint Movement and Training Sciences Reference values Physical Education and Sport Sciences Heart rate Physical therapy medicine Swimming Interval Lactate Heart Rate Training program business human activities Student's t-test Statistic |
| Zdroj: | Journal of Human Sciences; Vol 14, No 2 (2017); 1435-1440 Uluslararası İnsan Bilimleri Dergisi; Vol 14, No 2 (2017); 1435-1440 |
| ISSN: | 2458-9489 1303-5134 |
| Popis: | The aim of this study is to investigate the effects of interval sprint trainings on lactate level and heart rate in elite swimmers. 10 licenced swimmers (5 male-5 female) participated in the study voluntarily who train regularly at the Akdeniz University Swimming Team and as individual whose mean age was 20,20±1,54 years, the mean sport age was 9,10±1,59 years, the mean height was 175,00±8,39 cm and the mean of weight was in pre-test 67,07±10,74 kg; in post-test 67,18±10,37 kg. Lactate and heart rate tests were applied to the swimmers at the beginning and end of training program that was 8 weeks, 4 days a week, at least 120 minutes a day and including interval sprints in its content. Handled datas were compared by using “Paired t Test” by SPSS 22.0 statistic programme. As a result of lactate and heart rate pre and post-test values, the differences were found to be statistically significant (p |
| Databáze: | OpenAIRE |
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