Is physical activity a risk or protective factor for subsequent dietary lapses among behavioral weight loss participants?
Autor: | Meghan L. Butryn, Stephanie G. Kerrigan, Evan M. Forman, Stephanie M. Manasse, Rebecca J. Crochiere, Elizabeth W Lampe, Ross D. Crosby |
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Rok vydání: | 2020 |
Předmět: |
Adult
Male medicine.medical_specialty Adolescent Ecological validity media_common.quotation_subject Protective factor Overweight Article Young Adult Weight loss Internal medicine Weight Loss medicine Humans Obesity Young adult Risk factor Applied Psychology Aged media_common business.industry Appetite Middle Aged Protective Factors medicine.disease Diet Psychiatry and Mental health Female medicine.symptom business |
Zdroj: | Health Psychol |
ISSN: | 1930-7810 0278-6133 |
DOI: | 10.1037/hea0000839 |
Popis: | Objective Dietary lapses drive weight loss failure, and specific factors influence risk of lapse. Physical activity (PA) may be one such risk factor, though whether PA increases or decreases appetite, and thus risk of lapse, is unclear. In fact, most studies examining the relation between PA and energy intake are limited by use of laboratory-based settings, intensive PA manipulations, and healthy-weight samples. This study aimed to maximize ecological validity by examining the extent to which free-living PA of various intensities prospectively predicts same-day dietary lapses among individuals enrolled in a weight loss program. Method Participants were 130 adults with overweight/obesity in a behavioral weight loss treatment instructed to follow a PA and dietary prescription. At midtreatment, moderate-to-vigorous PA (MVPA) and light PA were measured using hip-worn Actigraph GT3X+ accelerometers (Actigraph, Pensacola, FL). Lapses were assessed using ecological momentary assessment. Within-subject total PA (b = -0.012, SE = 0.005, p = .01) and light PA (b = -0.014, SE = 0.006, p = .01) negatively predicted lapse. MVPA followed the same pattern, but the effect was not statistically significant (b = -0.013, SE = 0.009, p = .12). Conclusion This study was the first to investigate if objectively measured PA prospectively predicts lapse from a weight loss program. Results suggested that for every additional 10 min of total PA one engaged in, the risk of lapse decreased by 1%. (PsycINFO Database Record (c) 2020 APA, all rights reserved). |
Databáze: | OpenAIRE |
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