Does a 4-week training period with hand paddles affect front-crawl swimming performance?
| Autor: | Thiago H. N. Ferreira, Augusto Carvalho Barbosa, Leonardo V. Leis, Renato Barroso, Vassilios Gourgoulis |
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| Rok vydání: | 2020 |
| Předmět: |
Male
Stroke rate medicine.medical_specialty Time Factors 030209 endocrinology & metabolism Physical Therapy Sports Therapy and Rehabilitation Athletic Performance Affect (psychology) Sports Equipment Young Adult 03 medical and health sciences 0302 clinical medicine Physical medicine and rehabilitation medicine Humans Orthopedics and Sports Medicine Stroke Swimming Training period business.industry Biomechanics Training (meteorology) 030229 sport sciences Hand medicine.disease Swimming speed Female business Front crawl |
| Zdroj: | Journal of Sports Sciences. 38:511-517 |
| ISSN: | 1466-447X 0264-0414 |
| Popis: | This study investigated the effects of a 4-week training with hand paddles (HPD) on front-crawl swimming performance (SP), clean swimming speed (SPEED), stroke rate (SR), stroke length (SL) and tethered force (TF). Twenty swimmers (10 men and 10 women) were paired according to performance and gender, and were randomly assigned to control (CON, 22.4 ± 2.3 years) or HPD (21.8 ± 1.9 years) groups. During 4 weeks both groups performed the same training, except for a sprint training set (3 times/week, 10 × 10 strokes all-out, 1-min rest) completed with (HPD = 320 cm |
| Databáze: | OpenAIRE |
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