Popis: |
It is well-established that repetition of heat stress exposure has been shown to facilitate adaptations to the heat but these protocols have tended to be of a fixed work intensity, continuous exercise, long-term in duration (>7 days) and use hydration. Secondly, there is limited information on the potential use of heat acclimation as a training method for human performance in thermoneutral conditions. Therefore, the aims of this study were to investigate the effectiveness of short-term heat acclimation (STHA) for 5 days, using the controlled hyperthermia technique with dehydration, on intermittent exercise in thermoneutral and hot environments. |