Individual differences in the distribution of activation among the hamstring muscle heads during stiff-leg Deadlift and Nordic hamstring exercises

Autor:	Aurélie Boyer, Simon Avrillon, Lilian Lacourpaille, François Hug
Rok vydání:	2021
Předmět:	musculoskeletal diseases Adult Male medicine.medical_specialty Adolescent Weight Lifting 030209 endocrinology & metabolism Physical Therapy Sports Therapy and Rehabilitation Hamstring Muscles Electromyography 03 medical and health sciences Young Adult 0302 clinical medicine Physical medicine and rehabilitation medicine Humans Orthopedics and Sports Medicine medicine.diagnostic_test business.industry Resistance Training 030229 sport sciences musculoskeletal system Hamstring exercises population characteristics Female business Hamstring
Zdroj:	Journal of sports sciences. 39(16)
ISSN:	1466-447X
Popis:	The aim of this study was to compare the distribution of activation among the three heads of the hamstring between a knee flexion-oriented exercise (Nordic hamstring) and a hip extension-oriented exercise (stiff-leg Deadlift) at the group and individual level. Data were collected for 20 participants. Muscle activation of the
Databáze:	OpenAIRE
Externí odkaz:	https://explore.openaire.eu/search/publication?articleId=doi_dedup___::d031d9ba875f1ae62510d7c393ef40d9 https://pubmed.ncbi.nlm.nih.gov/33678131 Zobrazit plný text záznamu