Flexible and Mindful Self-Tracking
Autor: | Tobias Sonne, Amid Ayobi, Paul Marshall, Anna L. Cox |
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Rok vydání: | 2018 |
Předmět: |
Self-tracking
BitTorrent tracker 05 social sciences Self tracking Personal informatics 020207 software engineering 02 engineering and technology Reflective thinking Bullet journaling Mood Human–computer interaction Journaling file system 0202 electrical engineering electronic engineering information engineering Self-monitoring Mood tracking 0501 psychology and cognitive sciences Habit tracking Symptom tracking Selfmonitoring Everyday life Psychology Self-care technologies 050107 human factors |
Zdroj: | CHI Ayobi, A, Sonne, T, Marshall, P & Cox, A L 2018, Flexible and Mindful Self-Tracking : Design Implications from Paper Bullet Journals . in CHI 2018-Proceedings of the 2018 CHI Conference on Human Factors in Computing Systems ., 28, Association for Computing Machinery (ACM), pp. 1-14, 2018 CHI Conference on Human Factors in Computing Systems, CHI EA 2018, Montreal, Canada, 21/04/18 . https://doi.org/10.1145/3173574.3173602 |
DOI: | 10.1145/3173574.3173602 |
Popis: | Digital self-tracking technologies offer many potential benefits over self-tracking with paper notebooks. However, they are often too rigid to support people's practical and emotional needs in everyday settings. To inform the design of more flexible self-tracking tools, we examine bullet journaling: an analogue and customisable approach for logging and reflecting on everyday life. Analysing a corpus of paper bullet journal photos and related conversations on Instagram, we found that individuals extended and adapted bullet journaling systems to their changing practical and emotional needs through: (1) creating and combining personally meaningful visualisations of different types of trackers, such as habit, mood, and symptom trackers; (2) engaging in mindful reflective thinking through design practices and self-reflective strategies; and (3) posting photos of paper journals online to become part of a self-tracking culture of sharing and learning. We outline two interrelated design directions for flexible and mindful self-tracking: digitally extending analogue self-tracking and supporting digital self-tracking as a mindful design practice. |
Databáze: | OpenAIRE |
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