Effect of laughter yoga on salivary cortisol and dehydroepiandrosterone among healthy university students: A randomized controlled trial

Autor: Atsuhiko Ota, Masako Kakizaki, Hiroshi Yatsuya, Akiko Fujisawa, Masaaki Matsunaga, Hisao Naito, Yuanying Li
Rok vydání: 2018
Předmět:
Zdroj: Complementary Therapies in Clinical Practice. 32:6-11
ISSN: 1744-3881
DOI: 10.1016/j.ctcp.2018.04.005
Popis: Objective To examine whether laughter yoga (LY), i.e., simulated laughter, alters cortisol and dehydroepiandrosterone (DHEA) levels and cortisol/DHEA (C/D) ratios. Methods In a randomized controlled trial, 120 healthy university students were allocated to experiencing LY, watching a comedy movie (spontaneous laughter), or reading a book. Salivary cortisol and DHEA levels were measured immediately before, immediately after, and 30 min after the intervention. Results Cortisol levels and C/D ratios significantly decreased by time in the LY and comedy movie groups. Significant group*time interactions were found between these two groups for cortisol levels and C/D ratios. DHEA levels did not change by time in the LY group. Conclusions LY decreased cortisol levels and C/D ratios but did not affect DHEA levels. Simulated and spontaneous laughter differently affected the dynamics of cortisol levels and C/D ratios. Effect of spontaneous laughter on the cortisol dynamics lasted longer than that of simulated laughter. (UMIN000019409).
Databáze: OpenAIRE