Comparing Class-Based and Home-Based Exercise for Older Adults With Chronic Health Conditions: 12-Month Follow-Up of a Randomized Clinical Trial
| Autor: | Punam Pahwa, Nazmi Sari, Nigel L. Ashworth, Karen E. Chad, M. Suzanne Sheppard, Elizabeth Harrison, Koren L. Fisher, Brenda Bruner, Bruce Reeder, Christopher Shields |
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| Rok vydání: | 2017 |
| Předmět: |
Male
Functional training medicine.medical_specialty Waist Physical Therapy Sports Therapy and Rehabilitation 030204 cardiovascular system & hematology law.invention Body Mass Index 03 medical and health sciences 0302 clinical medicine Randomized controlled trial law medicine Humans 030212 general & internal medicine Generalized estimating equation Cardiovascular fitness Geriatric Assessment Aged Aged 80 and over business.industry Rehabilitation Middle Aged Exercise Therapy Clinical trial Blood pressure Physical Fitness Chronic Disease Physical therapy Exercise Test Female Geriatrics and Gerontology Waist Circumference business Gerontology Body mass index Follow-Up Studies |
| Zdroj: | Journal of aging and physical activity. 26(3) |
| ISSN: | 1543-267X |
| Popis: | Objective: To assess the maintenance of physical activity (PA) and health gains among participants in a class-based (CB) or home-based (HB) PA intervention over a 12-month study period. Methods: A total of 172 adults aged 50 years and older were randomly allocated to either a CB or an HB intervention, each involving an intensive 3-month phase with a 9-month follow-up period. Measures at baseline, 3, 6, and 12 months included self-reported PA and health, body mass index, waist circumference (WC), blood pressure, cardiovascular endurance (6-min walk test), physical function, and functional fitness (senior fitness test). Outcomes were analyzed using generalized estimating equations. Results: Maximum improvement was typically observed at 3 or 6 months followed by a modest diminution, with no differences between groups. For body mass index, waist circumference, 6-min walk test, and senior fitness test, there was progressive improvement through the study period. Greater improvement was seen in the CB group compared with the HB group on three items on the senior fitness test (lower body strength and endurance [29% vs. 21%, p p p Conclusion: The interventions were largely comparable; thus, availability, preferences, and cost may better guide program choice. |
| Databáze: | OpenAIRE |
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