An acute session of roller massage prolongs voluntary torque development and diminishes evoked pain
| Autor: | David G. Behm, Jonathan C. Reid, Alexander Döweling, Mark Tyler Cavanaugh, Saied Jalal Aboodarda, Joseph H. D. Whitten, James D. Young, Patrick J. Quigley, Daniel D. Hodgson |
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| Rok vydání: | 2016 |
| Předmět: |
Adult
Male medicine.medical_specialty Sports medicine Physiology Visual analogue scale Isometric exercise Random Allocation 03 medical and health sciences 0302 clinical medicine Physical medicine and rehabilitation Isometric Contraction Physiology (medical) medicine Humans Orthopedics and Sports Medicine Muscle Skeletal Massage Tetanus business.industry Public Health Environmental and Occupational Health Neural Inhibition Myalgia 030229 sport sciences General Medicine medicine.disease Torque Anesthesia Foam rolling Range of motion business Tetanic stimulation 030217 neurology & neurosurgery |
| Zdroj: | European Journal of Applied Physiology. 117:109-117 |
| ISSN: | 1439-6327 1439-6319 |
| Popis: | Roller massage (RM) has been reported to reduce pain associated with exercise-induced muscle soreness and increase range of motion without force or activation impairments. The objective was to examine RM effects on evoked pain and contractile properties. Twelve men received three sets of 30-s RM at a perceived discomfort level of 7/10 on a visual analogue scale on the ipsilateral (IPSI-R) stimulated plantar flexors (PF), contralateral PF (CONTRA-R), Sham (light rolling on stimulated PF), or Control. At pre-test, post-test, and 5-min post-test, they received evoked maximal twitch, tetanus, and 70% maximal tetanic stimulation, and performed a maximal voluntary isometric contraction (MVIC). Data analysis included perceived pain and contractile properties. The 70% tetanus illustrated significant 9–10% increases in pain perception with Sham and Control at post- and 5-min post-test, respectively (p |
| Databáze: | OpenAIRE |
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