SOMNOLOGY: SLEEP DISORDERS AND SLEEP HYGIENE
Autor: | Salimova Marjona Salomovna |
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Rok vydání: | 2023 |
DOI: | 10.5281/zenodo.8063956 |
Popis: | Sleep is a physiological process necessary for eating. A person can live several nights without food, but if he does not sleep for three days, he will automatically fall asleep. A person spends almost a third of his life in sleep. Sleep is also necessary for highly developed animals. Therefore, in this article we will discuss somnology, that is, sleep disorders and sleep hygiene. |
Databáze: | OpenAIRE |
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