Differentiated Ratings of Perceived Exertion and Physiological Responses during Aerobic Dance Steps by Impact/Type of Arm Movement
| Autor: | Lynn A. Darby, Sarah A. Schaeffer-Gerschutz, Kathy D. Browder |
|---|---|
| Rok vydání: | 2000 |
| Předmět: |
Adult
medicine.medical_specialty Dance Movement Physical Exertion Posture Oxygen pulse Experimental and Cognitive Psychology 050105 experimental psychology Feedback 03 medical and health sciences 0302 clinical medicine Heart Rate Heart rate Humans Medicine 0501 psychology and cognitive sciences Dancing Exercise physiology Exercise business.industry Body Weight 05 social sciences VO2 max 030229 sport sciences Awareness Body Height Sensory Systems Physiological responses Biomechanical Phenomena Respiratory Function Tests Arm Exercise intensity Breathing Physical therapy Female Perception sense organs business Muscle Contraction |
| Zdroj: | Perceptual and Motor Skills. 90:457-471 |
| ISSN: | 1558-688X 0031-5125 |
| DOI: | 10.2466/pms.2000.90.2.457 |
| Popis: | Overall ratings of perceived exertion, i.e., undifferentiated RPE, are often used as indicators of exercise intensity during walking, jogging, and cycling; however, conflicting results concerning RPE during aerobic dance exercise have been reported, and the use of differentiated RPE, i.e., local RPE and central RPE, has not been investigated. The purposes of this study were to assess local, central, and over-all RPE, and physiological responses [heart rate (HR); % HRmax; absolute and relative VO2; % VO2 max, ventilation (VE), ventilatory equivalent (VE · VO2−1); and oxygen pulse] during aerobic dance exercise varied by Arm Movement (Static Arm vs Dynamic Arm) and Impact (High vs Low). Trained women ( N = 25; max VO2 = 50.4± 7.5 ml · kg−1 · min.−1) completed four aerobic dance steps. No RPE were significantly correlated with heart rate or VO2; however, for all steps all RPE were significantly ( r = .40–,62) correlated with VE · VO2−1or VE. No interactions were present for RPE or physiological variables, and main effects were noted for Impact and Arm Movement. All RPE were greater for High Impact and for Static Arm Movement. Because VE and VE · VO2−1 were correlated with Overall RPE for all steps, this may suggest that participants “attended to” perceived changes in respiratory phenomena during aerobic dance exercise. It appears that during combined arm-and-leg aerobic dance exercise the use of Overall RPE is sufficient to assess perceptual sensations associated with the intensity of the exercise. Changes in Overall RPE were proportionate to objective measures of exercise intensity, i.e., HR and VO2; however, it is recommended that both HR and Overall RPE be used to assess fully a participant's objective and subjective responses during aerobic dance exercise. |
| Databáze: | OpenAIRE |
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