Light mask 500 lux treatment for delayed sleep phase syndrome

Autor: Daniel F. Kripke, Katsuhisa Ando, Roger J. Cole, Jeffrey A. Elliott
Rok vydání: 1999
Předmět:
Zdroj: Progress in Neuro-Psychopharmacology and Biological Psychiatry. 23:15-24
ISSN: 0278-5846
DOI: 10.1016/s0278-5846(98)00088-8
Popis: 1. Bright light exposure has been demonstrated as an effective treatment for circadian rhythm sleep disorders. Recent studies suggest that more moderate intensities of light might affect endogenous rhythms. A light mask treatment, using light applied through eyelids during sleep, was tested for Delayed Sleep Phase Syndrome. 2. The active light group (n = 5) received 500 lux light for 3 hours prior to awakening for 12 days. The placebo light group (n = 5) received 0.1 lux light with the same timing. Circadian rhythm phase was assessed from core body temperature and urinary 6-sulfatoxymelatonin measurements. The SIGH-SAD-SR mood scale was administered to assess mood. 3. There were slight trends toward a phase advance of the body temperature rhythm and a phase delay of the melatonin rhythm, and both groups reported anti-depressant benefits. However, no statistically significant effects of 500 lux light mask treatment were demonstrated compared with the placebo-light treatment. 4. More extensive studies will be required to clarify the factors of dose-response and phase-response.
Databáze: OpenAIRE