Effect of downhill walking on next-day muscle damage and glucose metabolism in healthy young subjects

Autor: Airi Nakayama, Sayori Wada, Wataru Aoi, Nariyuki Hirano, Maki Takami, Akane Higashi, Yumi Ogaya
Rok vydání: 2018
Předmět:
Zdroj: The Journal of Physiological Sciences. 69:31-38
ISSN: 1880-6562
1880-6546
Popis: This study aimed to investigate the effect of downhill walking on muscle damage and glucose metabolism in healthy subjects. All ten healthy young men and women (age, 24.0 ± 1.4 years) performed rest, uphill walking, and downhill walking trials. In the exercise trials, uphill (+ 5%) or downhill (− 5%) treadmill walking was performed at 6 km/h for 30 min. On the next day, muscle soreness was significantly higher in the downhill trial than in the uphill trial (P
Databáze: OpenAIRE