Self-Compassion and Reactions to a Recalled Exercise Lapse: The Moderating Role of Gender-Role Schemas
| Autor: | Shaelyn M. Strachan, Alana Signore, Brittany N. Semenchuk |
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| Rok vydání: | 2021 |
| Předmět: |
Adult
Male Motivation animal structures media_common.quotation_subject Amotivation Self-Compassion Gender schema theory Femininity Self Concept Masculinity Schema (psychology) Rumination medicine Humans Female Empathy Gender role medicine.symptom Psychology Exercise Applied Psychology Self-compassion media_common Clinical psychology |
| Zdroj: | Journal of Sport & Exercise Psychology. 43:477-487 |
| ISSN: | 1543-2904 0895-2779 |
| Popis: | Exercise is good for health and well-being, yet people experience lapses when trying to adhere to exercise. Self-compassion may help people cope with exercise lapses. Most research on self-compassion and exercise has been conducted with women; men may also benefit from self-compassion. No research has examined whether gender-role schema influences responses to exercise lapses. The authors examined both male and female adult exercisers (N = 220) who reported their self-compassion, recalled an exercise lapse, their reactions to the lapse, and their self-identification of masculinity and femininity. After controlling for self-esteem, age, and lapse importance, self-compassion negatively related to emotional responses (p p p = .004), and positively related to intrinsic motivation (p p = .006), and identified regulation (p = .01). Self-compassion may be an effective resource for exercisers, especially those who identify as highly masculine. |
| Databáze: | OpenAIRE |
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