The effect of endurance, resistance training, and supplements on mitochondria and bioenergetics of muscle cells
Autor: | Khaled T Dardeer, Nancy Hakooz, Hana R Bajes, Emad A S Al-Dujaili |
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Rok vydání: | 2021 |
Předmět: |
Pharmacology
Muscle Cells medicine.medical_specialty Bioenergetics Physiology business.industry Resistance training VO2 max Resistance Training General Medicine Mitochondrion Mitochondria Endocrinology Mitochondrial biogenesis Endurance training Internal medicine Drug Discovery Physical Endurance medicine Humans Myocyte Muscle Skeletal Energy Metabolism Myofibril business |
Zdroj: | Journal of Basic and Clinical Physiology and Pharmacology. 33:673-681 |
ISSN: | 2191-0286 |
Popis: | Bioenergetics is the study of energy flow between biological systems and the surroundings and is measured quantitatively. Energy flow can be affected by many variables, including lifestyle and exercise, where exercise comes in different types; endurance and resistance training play significant roles in enhancing bioenergetics and promoting health. In addition, a supplementary diet supports recovery and energy production. This review aims to study the effect of endurance training, resistance training, and supplement intake on the muscle cell’s bioenergetics. As a conclusion of the information presented in this mini-review, it was found that resistance, endurance training, and supplements can increase mitochondrial biogenesis, fat oxidation, myofibril synthesis, and increase VO2 max. |
Databáze: | OpenAIRE |
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