Attenuated RPE and leg pain in response to short-term high-intensity interval training
| Autor: | Todd A. Astorino, Matt Jurancich, Robert W. Lewis, Daniel W. Roberson, Ryan P. Allen, Kelsey McCarthy |
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| Rok vydání: | 2011 |
| Předmět: |
Adult
Male medicine.medical_specialty Physical Exertion Pain Experimental and Cognitive Psychology Interval training Behavioral Neuroscience Young Adult Oxygen Consumption Heart Rate Heart rate medicine Humans Exercise physiology Exercise Wingate test Rating of perceived exertion Analysis of Variance Leg Repeated measures design Anesthesia Physical therapy Body Composition Female Perception Analysis of variance Psychology High-intensity interval training |
| Zdroj: | Physiologybehavior. 105(2) |
| ISSN: | 1873-507X |
| Popis: | This study examined the effect of 6 days of high intensity interval training (HIT) on rating of perceived exertion (RPE) and leg pain. Eleven men (age and VO(2)max=25.3±5.5 year and 45.6± mL/kg/min) and 9 women (age and VO(2)max=25.2±3.1 year and 41.1±6.1 mL/kg/min) with similar activity level and VO(2)max underwent HIT consisting of repeated Wingate tests separated by 5 min recovery over a 2-3 week period. Five men and four women served as controls and did not perform HIT. Four minutes after each bout across all days of training, RPE and leg pain were recorded using categorical scales. Repeated measure ANOVA was used to assess differences in RPE and leg pain in response to acute bouts and days of HIT. Data revealed that RPE and pain increased (p |
| Databáze: | OpenAIRE |
| Externí odkaz: |
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