Vegan Diet Health Benefits in Metabolic Syndrome
Autor: | Annalisa Noce, Giulia Marrone, Alessandro Marolla, Paolo Lido, Cristina Guerriero, Francesca Di Daniele, Daniela Palazzetti |
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Jazyk: | angličtina |
Rok vydání: | 2021 |
Předmět: |
Diet
Vegan Databases Factual Iron Blood Pressure lcsh:TX341-641 Review Health benefits Settore MED/49 metabolic syndrome cardiovascular disease Environmental health Fatty Acids Omega-3 medicine Vitamin D and neurology Humans Vitamin B12 Obesity Fortified Food Vitamin D chronic non-communicable diseases Nutrition and Dietetics business.industry Vegan Diet vegan diet medicine.disease Lipid Metabolism Calcium Dietary Malnutrition Diabetes Mellitus Type 2 Italy plant-based diet Cardiovascular Diseases Dietary Supplements Food processing dietary pattern Metabolic syndrome business lcsh:Nutrition. Foods and food supply Food Science |
Zdroj: | Nutrients, Vol 13, Iss 817, p 817 (2021) Nutrients |
ISSN: | 2072-6643 |
Popis: | Plant-based diets (PBDs) are increasingly consumed by the Italian population and around the world. In particular, among PBDs, the vegan diet is a food pattern characterized by the exclusion of all animal-origin foods. What drives people to adopt this model are mainly ethical, health and environmental reasons. A vegan diet, if well-balanced and varied, can help in achieving and maintaining an optimal state of health. However, this nutritional approach, if not well-balanced, can cause deficiencies in proteins, ω-3 fatty acids, iron, vitamin D and calcium, zinc, iodine and, above all, vitamin B12. Oral food supplements especially fortified foods are recommended in these cases to restore the nutritional deficiencies. A vegan diet generally reduces the risk of developing chronic non-communicable degenerative diseases, such as metabolic syndrome (MetS) and, in addition, requires fewer natural resources for food production than an omnivorous diet. The aim of this review is to analyze the possible impact of the vegan diet on MetS onset and its treatment. |
Databáze: | OpenAIRE |
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