Functional consequences of inadequate sleep in adolescents: A systematic review
| Autor: | Tamar Shochat, Orna Tzischinsky, Mairav Cohen-Zion |
|---|---|
| Rok vydání: | 2014 |
| Předmět: |
Male
Sleep Wake Disorders Pulmonary and Respiratory Medicine medicine.medical_specialty Adolescent Health Status Psychological intervention Poison control Occupational safety and health Risk-Taking Sleep debt Physiology (medical) Injury prevention Insomnia Humans Medicine Obesity Psychiatry business.industry Adolescent Development Sleep in non-human animals Neurology Adolescent Behavior Educational Status Sleep Deprivation Female Neurology (clinical) medicine.symptom business Social Adjustment Psychosocial Clinical psychology |
| Zdroj: | Sleep Medicine Reviews. 18:75-87 |
| ISSN: | 1087-0792 |
| DOI: | 10.1016/j.smrv.2013.03.005 |
| Popis: | During adolescence, changes in sleep patterns due to biological and environmental factors are well documented. Later bedtimes and inadequate sleep, i.e., short and disrupted sleep patterns, insomnia and daytime sleepiness, have become increasingly common. Accumulating evidence suggests that sleep plays a crucial role in healthy adolescent development. This review systematically explores descriptive evidence, based on prospective and cross sectional investigations, indicating that inadequate sleep is associated with negative outcomes in several areas of health and functioning, including somatic and psychosocial health, school performance and risk taking behavior. Findings highlight the need for longitudinal investigations aimed at establishing the underpinnings of these associations and for developing and implementing interventions designed to achieve healthier and more balanced sleep patterns in the adolescent population. |
| Databáze: | OpenAIRE |
| Externí odkaz: |
|
Full Text from ScienceDirect